How to Get That Perfect Photo

As we all know, first impressions count and we generally only get one chance to make a first impression. When it comes to meeting people online your photo is your first impression - you need it to get attention. It's important therefore to have a great photo (or photos) on your profile.

The tips below will help ensure your photo is the best it can be.

Make sure you do have at least one photo. Research shows that many people search only for people who have uploaded pictures. Few people like the idea of a blind date and want to know what their date looks like before actually meeting them. If you choose not to put a photo of yourself on your profile you're limiting the number of people that will read your profile.

Photos can tell people so much more about you but don't be tempted to put on a whole album. Although you can put a large number of photos on, try to limit yourself to about three; a head and shoulders, a full length and one that shows your interests (you playing sport for example).

Lighting can make a big difference for your photo. Soft light is the most flattering to your face. If you're worried about wrinkles or blemishes place a white sheet below and behind you and this will bounce light onto your face and reduce the appearance of these. A photo by a window is also a good idea as the light comes in from the side and can be very flattering.

Be natural. Don't be tempted to glam up and over do the hair and makeup. This can be off putting and often make you look false.

For your full length shot think about your body language. Face forward and be open. Don't have your hands in your pockets as this can make it look like you're hiding. A smile is a must but it's essential that it's a natural smile. A good way to do this is to do or say something funny just before the shot.

For perfect eyes it can help to have your eyes closed until the very moment the camera is clicked. This gives a wide, bright eyed look that is very attractive.

If you don't use a new photo think about what's in the background of your chosen photo. Safety should always be at the forefront of your mind so don't use photos that may have information such as your location, names of buildings etc. It's best not to use a photo with other people in too- you don't want to distract people from you!

When choosing photos don't be tempted to use really old ones. Yes, you look younger but it's a lie and although older photos may not show your now receding hairline, extra few pounds or eye wrinkles, you can't hide this when you meet people. It's best to be honest from the start.

Action shots can show the real you. Including photos of you doing sports or at famous landmarks while on holiday shows that you do do the things you mention in your profile! These make you more interesting as they tell people so much about you.

Your photo is the main ingredient for an effective profile. Hopefully the advice above will complete your recipe for love.